This blog is a compilation of health and wellness tips, facts about chiropractic, fitness, promotion of upcoming events, and much more. Please feel free to drop a line comment, or just sit back with a fork and get fed!
When we live a life that is consumed with seriousness, we destroy our creative fun nature, thus diminshing natural coping strategies to negative stress. TRANSLATION: LIGHTEN UP A LITTLE, STIFFY!
