Life is all a balancing act
As I interact with more and more people telling me their lives are out of control, I stop and assess my own life. I am married with a 2 year old, run a family wellness practice, and still have bills Yet, I make time to exercise, eat right, take personal time, date night time, and get adjusted. As I look myself in the mirror, I feel that if I can do it, anyone can. I put my shoes on one at a time, just like the rest of you. The only true difference is that I have spent so much time educating myself on the benefits of living a healthy lifestyle. One must note that it is still a struggle. What I have found to work is to actually schedule my workouts, adjustments, date nights, and so on. As sterile as this sounds, I am able to get way more done in my off time and have set up my schedule to allow me to have time for the things in life that I want to do. If I am not the best me, I can not serve you to the fullest, cannot be the best husband, friend, or father. So to a certain extent, my heal