Turbocharge Your Workouts Naturally
You heard me right. While many people chug down supplements like creatine, caffeine, taurine, and beta-alanine mixed pre-workout drinks, they often forget that there’s a natural way to get your muscles fibers firing to get the most out of your workout. That method is the chiropractic adjustment. Dr Scott, myself, and other chiropractors have been saying it for years that the adjustments free up the nerve interference and allows your body to communicate better to all the organs of your body including the 640 skeletal muscles. Earlier this year, New Zealand Chiropractic College published a study in the journal Experiment Brain Research. This study measured participant’s ability to contract one leg muscle following full spine adjustments. The research showed nearly a 60% increase in muscle electrical activity, a 16% increase in absolute force, and a 45% increase in drive (ability of the brain to activate a particular muscle). The research also suggests that spinal adjustm