As many of you know, I was recently on vacation to Pam Desert to soak up some sub, play some golf, relax by the pool, and go to Disneyland. While my objective of relaxing wasn't exactly attained because of having to small children, I was able to get a few naps in here and there poolside. And what magical wonders those provided. It always surprises me that when I get outside my normal daily flow and rest, how my mind is able to recharge, my heart is filled up, and my attitude turns more and more into gratitude for the things and people I have in my life, including you,d ear reader. So it got me thinking.. do I really need to go to the Sunshine to attain this rest? The answer is NO! You can rest anywhere. What it does take is some conscious effort to set out time for yourself to be still, so that you can recharge. As we know, the body heals in a state of rest and relaxation, so get yours! Yes, you will have to miss a football game here or there on TV, but I think it's worth it. I